The event will be held at a 8.5 acre retreat center with lush gardens, beautiful views, and a wide open grass area. The location is in North County San Diego just 30 minutes from Del Mar.
This retreat is an all-level yoga experience. The retreat includes yoga, meditation, and breathing practice (pranayama).
Please bring your own mat and any props that you might want (blocks, straps, blankets, etc.).
12:30pm – 3:00pm
Sunday, May 21, 2023.
Please arrive at least 15 minutes early to get your yoga mat all set up, enjoy some delicious hot tea and explore the beautiful gardens.
It was a wonderful life-affirming experience. The yoga practice was perfect; challenging and supportive all at once. The meditation was the most meaningful part. Thanks for sharing so generously of yourself.
Geri Portnoy, M.A., E-RYT 500 is a transformational Awakening Coach, Yoga and Meditation teacher who is passionate about supporting and catalyzing the awakening of humanity. She is the founder of Yoga Del Mar, and the author of the book Embodied Everyday Awakening — A guide for spiritual transformation in the midst of daily life which will be published in 2023. Geri holds a master’s degree from the University of Notre Dame in International Peace Studies and has a bachelor’s degree in Biology. She has been helping people find greater health and well-being for over 25 years.